Latest episodes
Am I a Victim Valerie? (with Erin Gale)
Unpacking the locus of control. Amazingly, Erin had a baby almost coming out of her vagina during this chat. Props to all the pregnant therapists out thurr.
Can't Stop the Feeling (Rant Episode)
"I feel too much" 💜 A bonus episode for people who identify as sensitive sally's. Come sit in your emotionz with me on the latest Feelz rant 💯
An interview with my inner critic
We are not born with an inner critical voice. We are not born with a voice at all. Our inner narrative develops over time amongst the people around us.
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This shit got me in my feelings.