I don't have it "as bad" as my mate 🤷

Listener Q: I'm sad but I don't have it as bad as my friend. How do I talk to them about my feelings when they are in a "worse" place?

2021-01-13 1 min read

breestewartfeelz

Q: I'm sad but I don't have it as bad as my friend. How do I talk to them about my feelings when they are in a "worse" place?

You can't spell Queen without the beginning of the word Question hunbun. Here I am, your Queen of Soothing. Prepare yourself a Tetley as I am about to soothe your emotional polyps.

Throughout my years working alongside mental health practitioners, I kept hearing this phrase:

Trauma Hierarchy

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This shit got me in my feelings.